Building Your SEDE Ritual
SEDE 101
SEDE isn't just one product — it's four, designed to work together. Here's how to build a ritual that's actually yours, whatever that looks like.
Start With Your Scent
Before anything else, pick your scent. We built four, each with its own character:
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Awake — Citrus & Bergamot. Bright and uplifting, a refreshing start to the day.
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Sleep — Lavender & Chamomile (Bath Soak) or Lavender, Cedarwood & Vetiver (Body Wash). Soft and grounding, made for winding down.
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Recovery — Eucalyptus & Rosemary. Fresh and invigorating, for any time of day.
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Pure — Unscented. Clean and simple, for sensitive skin or anyone who prefers no fragrance at all.
Most people find one scent they gravitate to, but there's nothing stopping you from mixing — Awake in the shower, Sleep for your evening soak, for example.
The Soak
Start in the tub. Add a cup of your SEDE Magnesium Bath Soak to warm water, and let it dissolve while you fill the tub. Twenty to thirty minutes is the sweet spot — long enough to enjoy, not so long you're pruning. No bath at hand? A quarter cup in a foot basin, or a handful massaged onto damp skin as a mineral scrub, works just as well.
The Wash
In the shower, our Botanical Body Wash carries the same essential oil story as your Bath Soak — so if Awake is your morning scent, you can carry it straight from tub to shower.
The Layer
This is where Oil and Lotion come in, and they're built to be used together, not as alternatives to each other:
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Oil first. Shake well, spray 4-5 times onto skin, and massage in until absorbed. It's lightweight and fast-absorbing — the quick step.
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Lotion second. Apply generously and massage in. This is the richer step — Shea Butter, Rose Hip Oil, and a naturally fresh essential oil blend seal in what the Oil started.
Together, they give you the fast application of the Oil and the lasting texture of the Lotion — a two-minute habit, not a project.
Make It Yours
There's no single "right" SEDE ritual. Some people soak every night. Some just layer Oil and Lotion after a shower and call it done. Some keep Pure by the sink for a no-fuss, fragrance-free routine. Build the version that fits your actual life — that's the whole point.
Pure Ingredients. Real Recovery. Feel the SEDE Difference.
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