How to Use

• Add 1 cup to warm bath water
• Soak for 20-30 minutes
• For best results, use 2-3 times per week 
  

• Mix a handful of salts with your favorite oil or body wash
• Gently massage onto damp skin in circular motion then rinse off
• Excellent exfoliator works great for elbows, knees, and feet

• Add 1/2 cup of salts to a basin of warm water and soak feet for 15-20 minutes

Built to Stay Fresh 

• Every SEDE Bath Soak comes in a premium 4-layer foil-lined bag
• Designed to keep your salts fresh and free of clumping — and to protect the essential oils in each blend from going rancid
• Just reseal the zipper tightly after each use to lock in that freshness for every soak
  

• Add the soak while the tub is filling, so it has time to dissolve fully
• Store your bag in a cool, dry place, away from direct sunlight and humidity
• Pair with your SEDE Magnesium Oil or Lotion after your soak to complete your ritual

Your Everyday Spray…Magnesium Oil with MSM: 

• Shake well before use
• Spray 4-5 times onto skin and massage in until fully absorbed
• Use daily as part of your routine
  

A Few Tips

• A light tingling sensation may occur — this is a normal reaction to magnesium chloride on the skin
• Fragrance-free and lightweight, so it layers well under your Magnesium Lotion or any other daily products
• For a complete ritual, pair with your SEDE Magnesium Bath Soak — apply after your soak to lock in the benefits of your mineral-rich bath